Hello everyone, here is the plan for this week...
Tues Dec 31st we are skiing at Pineland from 10am - Noon distance day, level 1, skate technique. We are meeting at 9:30 am at the school to car pool to Pineland so folks that are looking to car pool meet us there.
Weds Jan 1st we are doing a time trial, skate technique, behind the high school at 10am. Meet behind the school, ready to rock at 9:45am. Expect to be there until 11:00 ish.
Thurs Jan 2nd we are doing another level 1 distance day at Pineland, skate technique. You will be again meeting at the school to car pool to Pineland at 9:30am. Expect to be at Pineland from 10am - Noon.
Fri Jan 3rd is an interval day (zone 3) behind the school, skate technique. Be at the school at 9 am and you will work out until l1 am.
Sat Jan 4th is a game day at Community Park, at 10am - Noon, classic technique. Get ready to get your Zombie on!
Hope you're all resting up today (Monday) from the excitement and workout of Christmas Camp!
See you tomorrow,
Jen Harris
1 comment:
Its going to be really cold on Tuesday. Dress accordingly!
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