Saturday, December 3, 2011

Advanced group roller ski today 10:30am

We will meet at the high school for a 1.5-2hr roller ski. Classic if you have them, if not,then skate. If you're on skate skis you can adjust your speed by doing a lot of double poling.
This will be a relatively fast group that may split up. You must be comfortable roller skiing alone in case you get dropped from the group and need to get back by yourself.

If you don't have roller skis we have some loaners- both skate and classic. You will need to provide poles, helmet and bright colored clothing.

Call me with any questions. James 207-329-2894

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