Summer roller skiing signup sheet
The signup is just to help us keep track of logistics (group sizes and roller ski needs). Charlie is helping us with the waivers and they'll be coming out soon.
You MUST bring a HELMET, WATER, and TIMEKEEPING DEVICE. Groups will split up on the roads based on ability levels and there will be FIRM return times each day. We will ski from the H.S. back parking lot where we meet during the regular season.
Official summer skiing will begin on Monday, June 22nd. We will be allowed to work with you until July31st, after which any workouts will have to be conducted on your own.
The schedule for the first week will be Mon: 10-11am, Wed: 10-11:30am, Fri: 10-11am
As the training progresses we will increase the volume, for a maximum workout length of 2 hours on Wednesday.
Parents are welcome to jump in during any session, too! -- just bring your favorite means of human powered locomotion.
Last but not least, I also want to welcome some skiers from Freeport who will be joining us on the roads this summer! It's a great chance for everyone to train hard, make new friends, and get fit for the snow next year!
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