Falmouth High School Nordic
Pages
Home
Gear & Wax & Supplements
Training Videos
Useful Links
Equipment
2018-19 Race Schedule
Race Results
Training Schedule
Weekly Schedule
Saturday, January 7, 2012
Riverside GC
Riverside GC is good for double poling only. But a 30 minute level 1 DP would be a good strength workout today (you could get perfect kick using the grass instead of wax but what's the point?)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment