There will be a roller ski group going out for an easy roller ski tomorrow morning, lets say 10am, meet behind the high school. This will be mid and upper level groups, probably splitting into 2 groups. Talk to coach Jeff if you need to borrow roller skis.
Coach James will also be holding a Ski Erg/milk jug workout at 3:30pm in the weight room. This will last 1 hour. If you're feeling rowdy come to the roller ski AND the ski erg workouts!
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